For individuals with swallowing difficulties (dysphagia), eating and drinking can range from "a little tricky" to "extremely trying." Mealtimes take longer and can be stressful. But it's vital to make sure that you or the person that you're caring for receives sufficient calories, protein and nutrients each day to avoid malnutrition and dehydration. Texture-modified foods and thickened liquids may be easier to manage. Check out our tools and tips for suggestions on what may work for you.